The goal of this course is to get you up to speed on all the "whats, whys, and hows" of a ketogenic diet as fast as possible. We have been on a ketogenic diet for over 1 year now and have completely fallen in love with the keto lifestyle and want to share it with you. This course will include classes on all of the basic concepts of keto, cooking keto meals, snack ideas, FAQ, and more. Enroll now to learn the basics of a ketogenic diet, fast!
Matt and Megha are the co-founders of KetoConnect.net, a website and online community designed to help people succeed with a ketogenic diet.