Keto Quickstart Course - Everything You Need to Know, Fast

Learn the basics of a ketogenic diet. Includes recipes, instructional videos, cooking videos, 14 day meal plan and keto friendly food list!

   Watch Promo

The goal of this course is to get you up to speed on all the "whats, whys, and hows" of a ketogenic diet as fast as possible. We have been on a ketogenic diet for over 1 year now and have completely fallen in love with the keto lifestyle and want to share it with you. This course will include classes on all of the basic concepts of keto, cooking keto meals, snack ideas, FAQ, and more. Enroll now to learn the basics of a ketogenic diet, fast!

Your Instructor


Matt and Megha are the co-founders of, a website and online community designed to help people succeed with a ketogenic diet.

Class Curriculum

  Section 1 - Keto Basics
Available in days
days after you enroll
  Section 2 - Keto Eating
Available in days
days after you enroll
  Section 3 - What To Expect
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!